ALWAYS. HUNGRY.
With an abundance of food options, Nutrition Kitchen is focused on preparing fresh, never frozen meals that deliver flavor in every bite that leave you feeling great afterward. Our mission is to help you live your best life, by providing you with high-quality meals that make staying healthy, and hitting your fitness goals easy.
Macro Friendly if you want it.
Healthy and healthyish.
Whether you’re following your heart or a specific dietary plan, NK provides quality food that’s affordable and convenient.
Our meals are high-quality, balanced & macro-friendly. Tracking macros and calories is easy by including all the info right on the label, and it’s searchable in MyFitnessPal. Search “Nutrition Kitchen – Meal Name + Size”
Here’s how it works:
- Order your meals online
New weekly specials are posted every Tuesday. Orders must be submitted by Friday at 12:00AM (midnight) for meal pick-up the following Monday.
- We prepare & deliver fresh to your pick up location of choice.
Sunday evenings meals are delivered and placed in a refrigerator ready whenever you’re able to grab them Monday (as long as the location is open!) You DO NOT need to be a member at these gyms to pick up meals. In fact, they would love it if you tried a class!
- Heat & eat in 2-3 minutes.
In just a few minutes you can have a MACRO friendly, high protein meal.
NO MINIMUM ORDER REQUIREMENT & NO SUBSCRIPTION.
WE ALSO SUPPORT
- Less Prep Time
- Immunity Boosting
- Macro Friendly
- Carb Conscious
- Less Sodium
- Food Preferences
- Peanut-Free*
- Soy-Free*
- Egg-Free
- Shellfish-Free
say
hello to healthy.
64 g Protein
ORGANIC MEATS
FRESH SEAFOOD
IN-HOUSE SAUCES
REAL DAIRY
GLUTEN-FREE*
QUALITY CHICKEN
BASMATI RICE
OLIVE OIL
GRASS FED BUTTER
Good. Clean. food.
Developed by Crossfit Athlete, Chef & Owner Alison Douglas; Nutrition Kitchen offers incredibly delicious meals, packed with nutrient dense ingredients to fuel you throughout your workout and you day. We invite local Crossfit affiliates, and gyms alike, to join our team of preferred pick-up locations; join our mission to help people hit their goals and live their best life.
Want to become a member ?
MEET THE TEAM MEET THE TEAM MEET THE TEAM
from the gym to the kitchen.
Established in 2016 and based in Monmouth County, New Jersey. We are chasing goals and striving to look and feel our best. Gone are the days of bland, boring & restriction eating. Say hello to healthy (and healthy-ish) food that fuels your body & mind, and flavors that make everyone happy.
14th Fittest worldwide, at the 2025 Age Group CrossFit Games
Alison Douglas, owner of Nutrition Kitchen competed at the 2025 Age Group CrossFit Games, in Columbus Ohio, finishing 14th worldwide in the 40-44yr old women’s age group.
CrossFit is a high-intensity fitness training program that combines elements of weightlifting, cardio, gymnastics, and functional movement. It’s designed to improve overall fitness by targeting strength, endurance, flexibility, speed, and coordination.
The CrossFit season is designed to test a wide range of fitness across 3 stages both virtually and in-person; the 40 – 44yr old women, started with over 14,000 participants,
At The CrossFit Age Group Games, Douglas had two, top 5 finishes over the course of the weekend, and 5 of the 8 finishes being in the top 15.
ALISON
OWNER & CHEF
BRANDON
THE MEAT MAN
ANGELA
MASTER MIXER
ALEX
VEGGIE CONNOISSEUR
NICOLE
THE FUN ONE
TEAM NK
THE BEST OF THE BEST
TEAM
NK PREPPERS
TEAM NK
Weekend Warriors
