Welcome to Nutrition Kitchen!

photo of alison, owner of nutrition kitchen
Thanks for checking out Nutrition Kitchen, a local meal prep service in Monmouth County, New Jersey.

I’m Alison Graddock, Owner and Chef, and I’m psyched you’ve landed on this page.

Nutrition Kitchen started because I believe that eating clean can, and should be, easy & delicious! Thankfully, it seems like you all agree, so each week I’m cooking up #goodcleanfood with your health and fitness goals in mind, as well as your taste buds!

Every week your meals are prepped and delivered fresh, all you have to do is warm them in the microwave (unless you’re too hungry and eat them right out of the fridge.) I’m confident that within 2 weeks of eating this food you will be looking and feeling your best.

All of the MACRO’s (calories, fat, carbs, and protein) are included on all of the labels, and everything is also searchable in My Fitness Pal, which means tracking your food, and hitting your goals is easier than ever with Nutrition Kitchen meals.

Do you have specific MACRO’s you need to hit each meal, or each day? No problem! We also offer up options by the pound.

Not sure what MACRO’s are but you’re serious about eating clean & being healthy? Great! We can help with that too!

If you are like me, a health conscious foodie, with a passion for fitness, who is not willing to sacrifice flavor,  you’re in the right place.

“I love food. I especially love food that makes me feel GOOD and Nutrition Kitchen embodies just that. I have tried other meal prep companies before and NOTHING compares to the freshness and flavors of Nutrition Kitchen’s food. These meals do not skimp out on portions or choices each week. There is always something new to order.

These meals have helped me hit my numbers for counting macros, and hit big PRs in the gym. Before counting macros I was not eating enough, but Nutrition Kitchen has helped me with that AND keeps me coming back for more! Outside of the gym this food has helped ease the stress of cooking certain nights  & allows me to focus on other, more important things in life rather than having to cook, measure & weigh my own food. Nutrition Kitchen does all the work for you, all you have to do is enjoy!”Ashley