Nutrition Kitchen is a local meal prep company changing the way people think about clean eating. Here are the details about how it all works.

  • Every Monday evening new weekly specials are posted on the website.
  • Orders must be submitted by the Friday 12:00AM (midnight) deadline for meal pick-up/delivery the following Monday.
  • The meal options change weekly so you can enjoy having some variety in your healthy routine! There is always a chicken, beef/steak, fish, and turkey or pork meal option to choose from, plus a breakfast and clean snack item.
  • All meals are prepared fresh, and to order, Saturday & Sunday.
  • Meals are delivered to the pick up locations listed below Mondays, and placed in a refrigerator with your name on the bag ready whenever you’re able to grab them!
  • Meals are delivered to the listed locations below, mainly in Monmouth County NJ. The current meal pick-up locations & meal arrival times are:
    • CrossFit Dark Athletics – Freehold (5:30pm)
    • Evolv3 Fitness – Shrewsbury/Tinton Falls (9:15am)
    • Full Dimension CrossFit – Freehold (5:30pm)
    • Golds Gym – Long Branch (Sunday @ 4pm)
    • The Megacycle -Shrewsbury (9:00am)
    • Power Pack CrossFit – Atlantic Highlands (5:00am)
    • Relentless Power, Strength & Conditioning – Hazlet (10:00am)
    • CrossFit Shrewsbury – Shrewsbury (4:30pm)
    • Crossfit Tree House – Kenilworth (11:30am)
    • CrossFit Tree House II – Red Bank (4:30pm)
    • Home Delivery – Available in Rumson, Fair Haven, & Little Silver, Sunday afternoons. Please message to coordinate

When you’re checking out, you can choose where to pick up your meals.

  • All meals are made FRESH and will last through Saturday.
  • Meals can be frozen since they are made fresh to order Sunday and delivered Monday. If you freeze them, we recommend placing the entire container in a freezer ziplock bag to help protect the food from freezer burn.
  • There is no minimum you need to order! If you want just a snack, awesome! If you want one of each item, great!  On average customers order 12+ meals a week.
  • The price of your meals will be dictated by how much you choose to order. We offer breakfast, snack and lunch/dinner.
    • Breakfast: $8.00 – $9.50
    • Snacks: $10.00 – $12.00
    • Meals: $11.50 – $13.50 depending on the size